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Lifestyle

One Day Retreat: Awaken with Spring

0431 423 442

9 Sep 2017

Join Emily Rose Yoga and Wandiful Produce for Awaken in Spring, a one day yoga retreat in the beautiful town of Wandiligong, near Bright in North East Victoria.

During this retreat you will disconnect from technology and connect with ourselves, each other and nature with present moment awareness.

As warmth begins and awakens the buds into blossom, so does the body start to wake. Take a day to rejuvenate, warm up and be energised with a wonderful introduction to Spring through mindful yoga practice led by Emily Rose Yoga.

Combine this with learning about the connection between our soil microbial world and us in the vegetable garden and getting our hands into the earth with Megan Hughes from Wandiful Produce.

Cook and eat a delicious lunch as a group, spend time relaxing in meditation, walking in the beautiful Wandiligong forests and breathing in the peppermint alpine air.

This retreat is suitable for all levels.

Content: EMILY ROSE

Price & booking

Cost

Type Entry cost
Adult
Includes yoga, meditation, morning tea and home cooked lunch.
$150.00