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King George V Gardens will host an abundance of activities for your mind, body and soul to enjoy. Professional instructors will cater for all ages and fitness levels. If your new year’s resolution was to get more active, then this is perfect for you. Make some new friends and get inspired in 2018. There is something on every day, no bookings required, grab your water bottle and just turn up.What a way to start the week. Sessions include warm up exercises, the principles of Tai Chi in movement meditation for calming the mind, strengthening the body, and learning a simple tai chi form. Beginners welcome.