• Lifestyle

Ballarat Drop-In Meditation – Tuesday Evenings

Ballarat Mechanics Institute, 117 Sturt Street, Ballarat Central, Victoria, 3350
27 Aug 2019, 03 Sep 2019, 10 Sep 2019
  • Show more dates
    27 Aug 2019, 03 Sep 2019, 10 Sep 2019, 17 Sep 2019, 24 Sep 2019, 01 Oct 2019, 08 Oct 2019, 15 Oct 2019

In each class a different aspect of meditation and Buddhism is explained. You can drop in any week. Classes begin with a simple guided breathing meditation followed by a teaching and a second guided meditation based on the topic. There is an opportunity for discussion, followed by refreshments.

At the Art of Self-Confidence, develop a positive self-view, overcome negative thinking patterns that destroy self-esteem, and live a confident, happy life. Class dates August 27, September 3, 10, 17.

At Fearless overcome the inner causes of fear, develop a strong mind and learn the art of worry-free living. Class dates September 24, October 1, 8, 15.

No meditation experience is necessary, the classes are suitable for beginners and experienced meditators.

Everyone is welcome.

Content: Kadampa Meditation Centre
Cost
Type Entry cost
All tickets $15.00
Social media:
Facilities:
  • Public toilet
Accessibility:
  • Disabled access available, contact operator for details
Ballarat Mechanics Institute, 117 Sturt Street, Ballarat Central, Victoria, 3350

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