Take the opportunity this AFL Grand Final Weekend weekend to join Emily Rose at Diana Alpine Lodge, Falls Creek, for two days of nourishing yoga, meditation, snow play and hearty, delicious food.
Marking the end of winter and the start of spring you will be practicing some invigorating flow style yoga as well as Yin classes to support the change in season. You will also be guided through some mindfulness meditation and reflection techniques to move into spring with a revitalised body and mind.
This retreat offers you some time and some tools to connect with your body and with nature in the stunning alpine setting.
Two nights accommodation at Diana Alpine Lodge; one 90 minute afternoon Yin/Yang yoga class; two 90 minute morning dynamic Vinyasa yoga classes; one 90 minute Yin evening yoga practice; daily meditation including nature-based meditation; all vegetarian meals for the duration of the stay and self guided snow shoe experience along the Aqueduct Trail (guided tours available at an extra charge).
An optional massage/ spa treatments is also available for an additional cost. Extra nights and special snow activities can be arranged on request.
Two nights twin share room: $595. Two nights single room: $650
|$595.00 - $650.00|
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