• Lifestyle

Berwick Drop-in Meditation - Thursdays

Timbarra Community Centre, 27 Parkhill Drive, Berwick, Victoria, 3806
07 Feb 2019, 14 Feb 2019, 21 Feb 2019

In each class a different aspect of meditation and Buddhism is explainedYou can drop in any week. Classes begin with a simple guided breathing meditation followed by a teaching and a second guided meditation based on the topic. There is also an opportunity for discussion, followed by refreshments.

At Mindfulness and the Healing Power of Meditation, understand how to use challenges to develop inner strength and resilience. Heal your body and mind, and find peace through the practice of mindfulness. Class dates are October 4, 11 and 18.

At Buddhism and the Meaning of Life, understand the essential principles of Buddhism, cultivate your wisdom and good heart, and start to enjoy a meaningful, harmonious and happy life. Class dates are October 25, November 1, 8, 15.

At a Life without Stress, explore Buddhist meditations that help us calm the mind, overcome stress and respond to difficulties in positive ways. Class dates are November 22, 29, December 6, 13.

At the Power to be Happy, give yourself the power to be happy in 2019.

Content: Kadampa Meditation Centre Melbourne
Type Entry cost
Alltickets $15.00
Social media:
  • Public toilet
  • Disabled access available, contact operator for details
Timbarra Community Centre, 27 Parkhill Drive, Berwick, Victoria, 3806

Map pins are available via the tab key in a list after the map.

You can pan the map with the keyboard arrows.

  • -38.0270505 145.3272401