There's only one word that can properly capture the Murray's calming mix of sandy riverbanks, shimmering waters, and musical songbirds – tranquillity. Life here runs according to its own natural rhythms, making it an ideal place to pause and restore body and mind with a range of spa treatments and wellbeing therapies.

Enjoy yoga classes by the water thanks to the Murray's temperate climate, then head indoors and indulge with a hot stone massage using rocks from the river or take part in a mindful art class. When it comes to choosing where to rest your head, check out Australia's first spa hotel at Circa 1928 or take a stylish studio all for yourself at Sebel Yarrawonga, set along the picturesque Lake Mulwala.


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